Pain in the soles starts after wearing heels, so massage like this

Foot Massage: Today, every girl is fond of wearing heels. At the same time, wearing heels is also very much liked by girls. So they want to carry office or club heels a lot. But as much as it looks stylish to wear, pain in your feet starts after wearing it. Due to this, there is pain in your soles throughout the night, and you cannot sleep comfortably. So keeping this in mind, today, we have brought a message for you that the pain of your soles will be cured immediately.

Massage the feet

To get rid of the pain caused by wearing heels, massaging with hot oil will give you a lot of relief. Take oil in your hands and start massaging by applying it to the toes and moving towards the knees while rubbing. After that, again, come from the knees towards the soles and massage. This step has to be repeated at least two times. After this, massage the soles by rubbing them with the thumbs and start massaging from the tips of the thumbs and move to the heels.

Pain in the soles starts after wearing heels, so massage like this
Pain in the soles starts after wearing heels, so massage like this

Do finger massage

Everyone has a lot of pain in the fingers due to wearing heels. For this, you have to trap the toe between the thumb and forefinger of your hand and bend and pull it while massaging. Then, do the same with all the fingers. By doing this, the pain in your fingers will be cured.

Benefits of foot massage

It is essential to do all these massages to remove the pain of wearing heels. Doing this will remove all the pain in your feet, fingers, and soles. You have to do this before sleeping at night, and by doing this, your pain will go away, and at the same time, you will get a perfect sleep.

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