Actress Pooja Hegde is busy shooting for her upcoming films these days. Apart from this, Pooja Hegde has always been in discussion about her fitness. Pooja Hegde entered the world of Hindi cinema with Bollywood superstar Hrithik Roshan with director Ashutosh Gowariker’s film ‘Mohenjo Daro’.
After this, she has also worked in ‘Housefull 4’. Pooja is a famous actress in the South film industry. Let us tell you that Pooja has also been the second runner-up of Miss Universe India in the year 2010.
Apart from all this, Pooja has always been in discussion about her perfect figure and beauty. By the way, Pooja works hard to keep herself fit, and many pieces of evidence of this are present on Pooja Hegde’s social media account.
Pooja Hegde is completely cautious about her fitness. Not only does she sweat by going to the gym, but she also likes to do yoga. If you are also troubled by the increased belly fat, then you can get a flat tummy by doing these three asanas like worship.
By doing this asana, the pose is formed like a wheel, hence it is called Chakrasana. This stretches your body backward. This is a very effective asana to reduce belly fat. Also, it makes the body flexible.
Pooja Hegde also likes to do Virabhadrasana. This asana strengthens the muscles of the legs, shoulders, and hips. Apart from this, this asana is also effective in reducing body fat.
Pooja Hegde has also been seen doing Dolphin Pose i.e. Ardhpinch Mayurasana. This asana strengthens the shoulders, core, arms, and legs. By doing this asana daily, body fat, especially abdominal fat, can also be reduced.