Do you know the advantages and disadvantages of mustard oil?

Benefits And Side Effects of Mustard Oil: Mustard oil (Sarson Ke Tel) has been consumed in every household for centuries, and most people use this oil for cooking. But it is not limited to food. This oil is beneficial for every small and big problem related to the body.

We can also call mustard oil a simple home remedy. Those who are Ayurvedic doctors often ask children and the elderly to consume mustard oil. Today we will tell you about mustard oil’s many advantages and disadvantages, knowing which you will be horrified. Let’s know.

Benefits of mustard oil

This oil has an intense aroma which differentiates it from the rest of the oils. Mustard oil is mainly used in Eastern India, Bangladesh, Nepal, and Pakistan. Some medicinal substances are found in mustard oil, which proves to be very beneficial for fungal infections.

Do you know the advantages and disadvantages of mustard oil?
Do you know the advantages and disadvantages of mustard oil?

It is beneficial for toothache. If there is pain in the teeth, mix mustard oil with salt and rub it on your teeth for a while. If there is pain in the ear, then putting mustard oil in the ear Will get rid of the pain.

Similarly, if there is pain in the joints and muscles, heating mustard oil and massaging it can relieve the pain and strengthen the body’s powers. Mustard oil also lowers the level of bad cholesterol. Its use also helps get rid of colds and helps in increasing hair and immunity. It is also used to massage the baby.

Disadvantages of mustard oil

Often both advantages and disadvantages (Sarso Tel Ke Fayde Aur Nuksan) are seen in everything. If the consumption of cheese is excessive, it becomes harmful to health. On the other hand, erucic acid is present in mustard oil, which can harm the heart. Erucic acid can cause lipidosis in the heart muscle, thereby damaging the heart tissue. Some people may be allergic to using mustard oil on the skin.

Do you know the advantages and disadvantages of mustard oil?
Do you know the advantages and disadvantages of mustard oil?

Do not use if the skin is damaged after allergies. Never take mustard oil on an empty stomach. It can cause stomach problems. On the other hand, if you have diarrhea, never take raw mustard oil with food. Finally, do not use mustard oil if you have an infection in your nose or skin.

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